Keep it fun.

Simple habits

• Decide how long you'll play before you start, and set a timer.
• Take a break at least once an hour.
• Don't play when you're upset, tired or have been drinking.
• Remember that coins aren't money and results don't predict anything.
• Stop as soon as it stops being fun.

Warning signs

Playing for longer than you meant to, feeling restless when you can't play, or wanting to try real-money gambling to "win back" a feeling can all be signs to step away.

Free, confidential help in the UK

• National Gambling Helpline: 0808 8020 133, open 24 hours
• BeGambleAware.org
• GamCare
• GAMSTOP (blocks UK gambling sites)

Ask us for a break

Use our contact form and choose "Take a break". You can also sign out at any time, which clears your session.